Robyn Johnson Sep 15, Here are 10 people who stood up for peace and human rights. And inspired countless others to do the same. For some of them, the decision to act was conscious defiance to the status quo.
Throughout prehistoric time, man's quest for fitness has been driven by a desire to survive through hunting and gathering. Today, though no longer driven by subsistence requirements, fitness remains paramount to health and well-being. This article will highlight historical events and influential individuals who have shaped the history of fitness beginning with primitive man up to the foundation of the modern fitness movement.
Primitive man and fitness pre, B. C Primitive nomadic lifestyles required the continual task of hunting and gathering food for survival 1.
Tribes commonly went on one- or two- day hunting journeys for food and water. Regular physical activity apart from that necessary for hunting and gathering was also a principal component of life. Following successful hunting and gathering excursions, celebration events included trips of six to 20 miles to neighboring tribes to visit friends and family, where dancing and cultural games could often last several hours.
This Paleolithic pattern of subsistence pursuit and celebration, demanding a high level of fitness and consisting of various forms of physical activity, defined human life 2. The Neolithic Agricultural Revolution 10, B. The Neolithic Agricultural Revolution marked the conclusion of primitive lifestyle and signified the dawn of civilization.
This historic period was defined by important agricultural developments including animal and plant domestication, and the invention of the plow. These human advancements made it possible for hunting-gathering tribes to obtain vast amounts of food while remaining in the same area, thus transforming primitive man into an agrarian agriculture and farming society 3.
This era in history symbolizes the beginning of a more sedentary lifestyle, as man began to alleviate some hardships of life while. Ancient civilizations - China and India B.
China In China, the philosophical teachings of Confucius encouraged participation in regular physical activity 4. It was recognized that physical inactivity was associated with certain diseases referred to as organ malfunctions and internal stoppages, which sound similar to heart disease and diabetes were preventable with regular exercise for fitness.
Consequently, Cong Fu gymnastics was developed to keep the body in good, working condition. Cong Fu exercise programs consisted of various stances and movements, characterized by separate foot positions and imitations of different animal fighting styles 5.
In addition to Cong Fu gymnastics, other forms of physical activity existed throughout ancient China including archery, badminton, dancing, fencing, and wrestling. India In India, individual pursuit of fitness was discouraged as the religious beliefs of Buddhism and Hinduism emphasized spirituality and tended to neglect development of the body.
Consequently, the importance of fitness within society in general was relatively low. However, an exercise program similar to Chinese Cong Fu gymnastics developed, while still conforming to religious beliefs, known as Yoga. Though its exact origin has yet to be identified, Yoga has existed for at least the past years.
Translated, Yoga means union, and refers to one of the classic systems of Hindu philosophy that strives to bring together and personally develop the body, mind, and spirit.
Yoga was originally developed by Hindu priests who lived frugal lifestyles characterized by discipline and meditation. Through observing and mimicking the movement and patterns of animals, priests hoped to achieve the same balance with nature that animals seemed to possess.
This aspect of Yoga, known as Hatha Yoga, is the form with which Westerners are most familiar and is defined by a series of exercises in physical posture and breathing patterns 5.Opinion Essay- Baby Boomers History: A) Nuclear Family: The idea that the father goes to work to support his family and the mother stays home and devotes her time to the children.
During the baby boom generation, this was seen as the ideal and most traditional family style. U.S. History REGENTS State ESSAY TOPICS Exam DATE: Multiple Choice [ Part I] Thematic Essay [ Part II] DBQ Essay.
Also known as the age of reason, the Enlightenment was the period of time in history from the late 17th century to the 18th century when science and rational thinking were adopted as the basic values that governed and steered the western countries to replace religious beliefs.
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Top 10 People Who Changed The World. Digvijaya Singh. pm 26 Apr, TopYaps lists top 10 famous people who changed the world. The History of Fitness Lance C. Dalleck, M.S. and Len Kravitz, Ph.D. Introduction As we enter the 21st century, one of the greatest accomplishments to be celebrated is the continuous pursuit of fitness since the beginning of man’s existence.
Notwithstanding the fact that history is paramount in any society and in fact a necessary ingredient for its growth, but many practical facts staring us at the face have shown that people learn from history that they do not learn from history.